Do you feel like you are always rushing? When you are busy you feel productive, more valued. This can create an adrenaline charge. Being busy isn’t bad, as long as you are you are focused and intentional. Each morning, take a few minutes to imagine your ideal day. How will you feel? What will you […]

  If you haven’t already done so, get this year’s Choosing Joy in the Journey Journal, and write in it regularly this year as you dream, create, plan, and reflect.  It is designed with a blank page on the left, and a lined page on the right.  This allows for more creativity. You can draw, […]

2019 is clicking on.  Hopefully you took the time to fill out your “2019 Year Goal Planning” in the front of your Success Choice Planner.  If not, do it now 🙂 Whatever your goals for the new year are, energy plays a big part.  If you don’t already do so, consider adding exercise to your […]

Happy New Year! January 1st is a day most people have off work.  It is a great day to spend with family as well as to spend some time on your own reflecting on the upcoming year. Growth and improvement begins with awareness.  Awareness around where you are currently and where you would like to […]

Watch this month’s Success Choice Planner F{ocus} Training: Be Grateful HERE Be Grateful: Intentionally cultivating the habit of being grateful is an important life skill that can transform your life — increasing your joy and success. However, it’s not always easy to express gratitude when going through a trying time or when experiencing a loss, […]