We are more than a week into this new year, and some resolutions may have already been broken.
When it comes to resolutions, it's easy to fall into all-or-nothing thinking.
Incorporate the tradition of celebrating your successes.
-
In your Success Choice Planner, when doing your "End-of-Week Review," acknowledge the things you did well, or at least better than you used to.
-
Write down your "Successes" and "Lessons Learned" from the month in your End of Month Log.
-
When you need a pick-me-up, reread past planner entries and celebrate your progress.
-
Get together with a friend to celebrate each other's successes.